1、Flu season，Avoid going to crowded public places，Wear a mask when necessary。
2. Pay attention to maintaining indoor air circulation and open windows for ventilation.
3. Pay attention to rest and don’t overwork yourself.
4. Influenza vaccine can be injected.
5、Pay attention to personal hygiene，Wash your hands frequently。Although the influenza virus is spread through the air through droplets，But if the patient’s hands come into contact with his own saliva、Snot, etc.，Get in touch with other things，It is easy to contaminate things he touches。At this time，If you come into contact with these things again，It is easy to be infected，So，Be sure to wash your hands frequently，Pay attention to personal hygiene。
6、You should pay attention to a light diet，Eat more vitamin-rich foods，Like vegetables、Melons, fruits, etc.。
7. Drink more water to enhance excretion.
8. Strengthen physical exercise and pay attention to adding or removing clothes.
The flu is not terrible，We should look at it correctly，After myself and my family got the flu，Don’t panic，But don’t use medicine casually，You should go to the hospital for medical treatment in time，In this way, we can have a better recovery。
