Accompanied by a gentle spring breeze，With the incense of ink，In the warm and bright April day，The college students read and appreciate the charm of books in the intense atmosphere of the epidemic，Cheer up for your confusion in the epidemic!
Self2022year3month20Day to3month27Within a week of time, for response“Book Fragrance accompanied me to fight the epidemic”Activity，We all read "Mr. Toad Go to see the psychologist"。The author of "Mr. Toad Go to see the psychologist" is Mr. Robert,This book tells psychology from the perspective of fairy tales,Toad Mr. always loves to laugh and make trouble,But now I am abnormally depressed,He is alone in the house,Even the strength of getting up and grooming,Friends are very worried about him,It is recommended that he do a psychological counseling. exist10Psychological counseling,Mr. Mr. Cusles under the leadership of the consultant,Bravely explore your inner world,It also gradually recovered confidence and hope.
This book tells us that life is bitter through the story,We will always be injured,There will always be a lot of confusion,But don’t be discouraged,Don’t fear,As long as you can sink to breathe,Difficult to hold it,We are the most powerful power。On the way to self -healing,When taking the initiative to take the first step,The door to the new world,will also open for you.
Let's take a look at the post -reading feeling of the college students!
"Mr. Toad Go to see the psychologist" after reading
This book talks about ten interviews between Mr. Toad and a psychiatrist,In the process of reading, let me think of my consultant,I will also bring myself into the role of toad，But I go slower than him,and the current consultants have already performed28Consultation is still being explored.
At the beginning, it will be like a toad Looking forward to the consultant told me what to do and what to do,But the consultant did not give me the answer,but let me know more about myself，Accompany me to find the answer，This process will be slower, but it will make you more powerful。
See in the book“Co -conspiracymakes me very touching,“Co -conspiracy” Is us secretly or unconsciously cooperated with the other party，Let yourself feel sky bet login some feeling。We will think it is someone else“Let”We have some feeling, but we did not realize that it was usSelect”I feel my feelings,Other people may affect you,But in the end, I still decide what kind of feelings to choose。This view is to make yourself responsible for your behavior, including emotions，Only then can we realize that there is autonomy for ourselves，We have the power to change the situation,There is also a power to change yourself。I think，When we are responsible for ourselves，The change happened naturally，instead of changing for changes。
The book mentioned three states of children, parents and adults,When you areChildren's Status”time,I will experience the feeling of childhood;When you are“Parental Status”Either is picky or educating others;When you are“Adult Status”time,Use rational rather than emotional ways。When seeing this concept,Suddenly discovered, 36I am my age,More often in“Children's Status”and“Parental Status”, now I started to intentionally intend to Consciousness“Adult Status”Efforts. sometimes,I will be a little anxious, I feel that I have grown too slowly, and my understanding is too late,But when there is too many thoughts,Instead, it has increased its anxiety into resistance。At this time, it feels like a feeling of falling to the ground，Former，I will definitely give myself chicken blood,Let yourself stand up and go forward;Now, began to allow yourself to lie on the groundMeet, organize a good mood,Get up again，Allow yourself not to get up。Feeling that I have become negative,But it is more powerful, because I started to accept self I feel.
Actually，There is no absolute good and bad way to get along with yourself，The way that is suitable for you is a good way。Just like a consultant,There are many different styles of different styles,There is no absolute good and bad,Only suitable for you.
"Mr. Toad Go to see the psychologist" after reading
The whole book is very thin，Only 70,000 words，The title of the book looks like a book written to children，But in fact, I think that each adult should read it once。
In the book, the image of toad describes the passing of depression patients through the image of depression10The experience of recovering and recovering in psychological counseling。Toads, although I work hard to become the favorite of everyone，But sadness has continued to rush from the depths of memory。It's like a drowning person，He gradually lost his strength，Life is also eclipsed。He no longer loves to play with trouble，The world is as bleak as black and white photos。In the past, he always loved to talk about，Now it seems to lose language，Only murmured:“I am not very good!”
So，Who is Mr. toad? He lives in a mansion，Drive a sports car，In the school director，Rich and idle，You can come at any time to say that you can go and go，Presumably the fastest one。Ke toad cried to heron:“What did I do in my life? What did I do?”Is it very similar to us at a certain moment，Crying late at night，Suspecting that I am useless? The toad seems to be lacking，but lost the most important thingyourself。He don’t know himself，Frequent self -denial，He is eager to be accepted，But I don’t know how to respect and accept myself，So always sky bet login feel different，Uncomfortable again。
Existentialist therapist Owen Yalong once said，When we depressed or deny ourselves，Even if it is just a part，The price is also high。Because the body and mind will be intangible restraint，Ferry all day。Only retrieve the complete self，can the mind be free。
When you read this book，When looking at this story，Maybe healing has begun，A large dialogue in the book，Demonstrate psychological counseling to readers“Healing with words”process。The words here do not just mean language，There is also a way of thinking。Mr. Toad starts from the moment you decide to consult，The change has quietly occurred。He will experience the ideal relationship of interpersonal in consultation，Establish a special cooperation alliance with the consultant，They will sneak into the hidden corner of the soul，Vote it light。
"Mr. Toad Go to see the psychologist" after reading
British psychologist Robert·Dabude，I used to compare my life to a river，Seemingly quiet flow，Stilling waves，In fact, the undercurrent surges，Dangerous weight。Behind the calm life，Everyone's life，I will encounter a few turbulent dark currents。How to successfully cross the dark current of life，leading to the other side?
Robert used countless clinical cases to pieces together“Toad Mr.”，and tell the process from depression to cure。When you read the book "Mr. Toad Go to the Psychologist"，I will understand: in the long river of life，No one will be your ferrye。Can cross your shore，It can only be yourself。In this world，People who have never lacked injuries Sky Bet seem to be optimistic，But along the way，The inner heart is already scarred。Perhaps，Each person's body，There have been shadows of Mr. Toad。Do you think about pleasing to someone，But the other party is not only grateful for the other party，Also use your kindness to ask more; you can work with all your best，But fate always gives you a stumbling，Let everything you work hard to the east; even when you need it most，Even your closest person，Also always treats you with evil words，Let you carry the kindness while carrying the kindness，Swallowing bitter water again。I have read a very heart -haired word:“This world，No one has no injuries。No matter whether you want or not，You have no way to retreat。”The world of adults，Everyone is traveling alone in the mountains。When I am sad，You can allow yourself to stop，But you can't let yourself down。No matter how difficult it is。We all have to wrap scars and loss，In the struggle wandering，Get teeth forward，Seeking inner cure。Waiting for healing，It's better to learn to heal。
Life suffering weight，Want to pass the suffering，Setting the scope，In the end, you can only rely on yourself。Just as the heron said:“No matter how good psychological counseling，Both from the voluntary client。The process of healing，All to let you find the answer。”We each，In fact, they are all their doctors。Waiting for healing，It's better to learn to heal。The cure for life，The book "Mr. Toad Go to the Psychologist" is，The author Robert·Dabard's psychological experience for decades。In reality，He once said to countless toad Mr.:“Face damage，We have nowhere to escape，Sky bet app download But what must be completed，Only by yourself。”Life bitterness，We will always be injured，There will always be a lot of confusion。But don’t be discouraged，Don't be frustrated。As long as you can sink to breathe，Difficult to carry，You are the most powerful force。When you are on the way to self -healing，When taking the initiative to take the first step，The door to the new world，will also open for you.
In this event，The students of the hospital actively participate in，Forms a wave of reading among students，It guarantees the smooth development of the activity。At the same time, organize personnel to take a serious and responsible attitude，Make sure the activity can be carried out in order。So far，For the strong support of the teacher，Students' active participation and cooperation，The successful ending of this event。
