Winter is the season of high incidence of sky bet login respiratory infectious diseases，The school is a highly dense sky bet games online place for crowd，Teachers and students are one of the people who are susceptible to respiratory infectious diseases。In order to effectively prevent and control the occurrence and popularity of respiratory infectious diseases in the school，Make sure teachers and students are physical health，Please pay attention to the relevant information about the knowledge of preventing knowledge in winter respiratory tract infectious diseases，Understand the spread of the dissemination and prevention method of respiratory tract infectious diseases，Enhance and improve self -disease prevention awareness。
I. Several common sky bet login respiratory infectious diseases
Popular cold、measles、chickenpox、rubella、Popularized meningitis (flow brain)、pneumonia and tuberculosis。Among them, the popular cold caused by the flu virus，It has strong infectivity，Its incidence rate accounts for the first place for sky bet login。
2. The common manifestation of clinical manifestations of sky bet login respiratory infectious diseases
Heat，Fine，Headache，Cough，Flowing Nose and other symptoms of the upper sky bet login tract。
Three, the way of spreading the sky bet login disease
sky bet login respiratory infectious diseases are mainly through the droplets Sky Bet in the air、Dust to spread。Patients speak、Cough、When sneezing, a large amount of mucus droplets containing pathogen containing pathogens can be suspended in the air，Suzable those who are susceptible，can cause infection，and can cause a large area of popularity。
4. How to prevent sky bet login respiratory infectious diseases:
(1) Hand -wash: Nose of respiratory tract sky bet login、Sputum secretions contain a large amount of pathogens，It is possible to contact the secretion through hand，Infected to a healthy man，Therefore, special emphasis on the hygiene of the hand
(2) Drink plenty of water: Dry climate in winter，sky bet login Bet app High dust content in the air，Human nasal mucosa is easy to damage，Drink plenty of water，Keep the nasal mucosa wet，Can effectively resist the invasion of the virus，It is also conducive to the excretion of toxins in the body，Purify the environment of the body。
(3) sky bet login circulation: In order to prevent viruses from spreading through the sky bet login。Keep the sky bet login in the classroom fresh，Do the door window ventilation，Good ventilation can eliminate 80%natural bacteria，So natural ventilation and ventilation to keep the sky bet login fresh is important。During class, students should try to go out of the classroom，Don't stay in the classroom。
(4) Strengthen nutrition: Eat more vegetables rich in vitamin C，Make enough nutrition，to sky bet login autoimmunity。
(5) Strengthen exercise: Pay attention to daily physical exercise，Improve the body's immunity and resistance，Enhance the ability to adapt sky bet login external environment。
(6) Reasonable schedule: Maintain the law of life，Guaranteed adequate sleep，sky bet login excessive tension and fatigue reduces the body's resistance，Do not go to public places where the crowd is concentrated。
(7) Pay attention to cold prevention and warmth: winter and night temperature difference in winter，Students sky bet login Bet app should add clothing in time according to climate change。
(8) Timely discover、Time -to -time consultation: If the body is not adapted sky bet login medical treatment immediately，to avoid delaying the condition，
(9) In addition, immune prevention can be performed: corresponding prevention vaccination can be performed before the popular season，such as flu、pneumonia、measles、Vaccine and other vaccines to prevent corresponding sky bet login respiratory infectious diseases。
