In daily life,Sickness is a common thing,The troubles brought by various diseases are very painful。Make some simple changes sky bet login bet games online in life,can effectively prevent infectious diseases。So,What are the common sense of prevention of diseases? How to prevent spring infectious diseases? Let ’s take a look at。
What are the common sense of sky bet login prevention
1, often wash sky bet login hands
Do you know that microorganisms can live on the inert surface for a few minutes to several months? Imagine,These pathogenic microorganisms can live in the computer keyboard,Electric switch, Even on the armrest of the sidewalk! What is surprising is,Most people do not know that effective hands washing is the best preventive measures。Disease Prevention and Control Center is recommended to use soap and water sky bet login bet app download thoroughly,Then wipe my hand with a paper towel。Where there is no flowing water,Alcohol -based gel can meet the requirements of the wash -to -hands,Although it is not as good as soap and water。
2. Do not share personal objects
Toothbrush,towel,Razor,Handkerchief and nail knife sky bet login be infected factor (bacteria,Virus and fungi) source。In kindergarten,Children are usually taught and shared toys,But learn to control your hand。Try to remember not to share your personal items with others。
3. Cover the mouth when coughing and sneezing
In the same spirit,Good personal hygiene habits not only include personal cleaning,sky bet login Bet app It also includes the traditional method of covering the mouth when coughing and sneezing。 Why is this very important when this is not sick? Because for most infection,disease -causing microorganisms have begun to grow and split after the symptoms have appeared for a long time。Cough or sneezing can spread these germs through the air。It is recommended to use arm,Sleeve covers mouth,instead of hand with hand。
4. Inject flu vaccine
The function of the human immune system has the function of "memory" previously infected。When the body encounters a microorganism that was previously caused by infection,It will improve the production of white blood cells and sky bet login bet app download antibodies,To prevent the second infection。So,Vaccine by vaccination,Can deceive the body,Let it think that it has been infected with certain specific microorganisms,to improve your infectious disease defense ability。
5. Use a safe cooking method
Bad food production and eating habits often cause food -based diseases。In fact,microorganisms like all foods,Especially when sky bet login placed in the room temperature environment。 refrigeration can slow or prevent most microorganisms from growing。Prepare a separate cutting board for cooked food and raw food,Make sure all the fruits and vegetables are cleaned before eating。
6. Be a smart sky bet login student
In college,Infectious infectious diseases are also possible,This is due to the large population density in the university。Classroom、The dormitory should be diligent,If possible, you sky bet login use 84 disinfection solution to regularly disinfection。
7、Don't pick sky bet login nose (or mouth and eyes)
sky bet login not just a social taboo,It will also cause various diseases to infection。Looking around,I will find that many people put their hands on their faces。Many microorganisms like the warm and humid environment of the nose,and the mucosal coverage surface of the eyes and mouth。Avoid touching these areas,sky bet login easy to prevent infectious diseases。
8. sky bet login bet games online Careful contact with animals
The disease transmitted by animals is called "animal infectious disease" ,sky bet login more common and common than people know。If you have pets,It should be ensured that they get regular inspections,Vaccination of the latest vaccine。
9. Watch the news
A good understanding of the current events,sky bet login can help you have a wise decision before you have intimate contact with poultry。For example,The avian influenza that once happened in Asia deserves your attention。