Breakfast recipe (October 7th -October 13) |
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Date | Saturday | Sunday | Monday | Tuesday | Wednesday | Thursday | Friday |
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Category |
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Seasoning vegetables | Pippi Shrimp Skin | Kimchi | Cool cucumber | Cool Chinese cabbage heart | Snow Cai Cai Maodou | Ganxiang radish dry | Korean kimchi |
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Boiled peanut rice | Cold Bamboo | Coriander radish silk | Tofu milk | garlic cucumber | Colorful Cloud Silk | Cool cucumber |
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Cold clouds | Double Pepper Mixing Ginger | Cold Dried Silk | 巧 素 素 | Korean kimchi | Boiled peanut rice | Onion fungus |
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Spicy radish dry | Taste Sea Cabbage | Red oil bean horn | Wuren Sauce Ding | Pippi Shrimp Skin | Dried pepper big heads | Secret sea belt silk |
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Plum Bamboo Shoots | Onion mixed fungus | Celery Peanut Rice | Spicy stir -fried big -headed shreds | Spicy Sea Botes | Pickled Pepper Raiders | Celery Rotten |
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Snow Cai Cai Maodou | Yang Laowu mustard | Hand -tear cabbage | Peanut Mi | Assorted White Jade Mushroom | Smilk | Snow Cai Cai Maodou |
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Vegetables | Occupy Gua Shrimp | Green Pepper Potato Fillet | Stir -fried lotus tablets | Stir -fried lettuce | Green Vegetable Ping Mushroom | Garlic beans horn | Green Pepper Potato Fillet |
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Carrot fried fungus | Green Vegetable Ping Mushroom | Celery tea dry | Garlic fried beans | Green Pepper Potato Fillet | Green Vegetable Ping Mushroom | Celery fried incense |
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staple food | Bun | Bun | Bun | Bun | Bun | Bun | Bun |
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Fried Spring Roll | fritter | Crispy onion oil cake | fritter | radish silk roll | fritter | Red Bean Bun |
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Egg fried buns | steamed dumplings | Handmade purple rice bag | Radish pie | Vegetable meat buns | Home Vanca | Raw fried tofu rolls |
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Fresh meat buns | Vegetable meat buns | Raw fried tofu rolls | Fresh meat buns | Sugar Triangle | Vegetable buns | Fresh meat buns |
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Egg category | Boiled eggs | Tea Egg | Fried poached eggs | Wuxiang Tea Egg | Boiled eggs | Tea Boured Egg | Boiled eggs | |
Miscellaneous Grain | corn stick | potato | Yam medicine | Carrot | Pumpkin | Yam medicine | potato | |
Milk | Fresh milk | Soy milk | Fresh milk | Soy milk | Fresh milk | Soy milk | Fresh milk |
Miscellaneous Grain Porridge | corn porridge white rice porridge | Barley porridge black rice porridge | corn porridge green vegetable porridge | Oat porridge barley red bean porridge | corn porridge barley porridge | corn porridge green vegetable porridge | Barley porridge Black rice porridge | |
Lunch recipe (October 7th -October 13) |
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Date | Saturday | Sunday | Monday | Tuesday | Wednesday | Thursday | Friday |
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Category |
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Amaogenic dishes | Hometown braised pork | Braised chicken nuggets | Sweet and Sour Denis | Fragrant halogen row | Braised Meatballs | cabbage beef | chestnut roast chicken |
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Green Pepper Fried Shrimp Cake | Celery fried shredded pork | Bean sprouts beef | Palace Explosion Chicken | enoki mushroom fat sheep roll | Garlic fur fried shredded pork | Green Beajiao fried meat |
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Mao Bloodwang | Green Beil Stir -fried Sea Shrimp | Pleurotus eryngii frying chicken slices | Lettuce fried bacon | Stir -fried Mao | Braised Sakura Duck | Celery fried sea shrimp |
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chopped pepper grass carp | Steamed more treasure fish | Red -roasted saury | Braised Belt Fish | Braised Fish Block | steamed Changyu | Braised horse mackerel |
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Egg category | Garlic Yellow Egg | Onion steamed eggs | Onion fried eggs | Leek burst eggs | Tomato fried eggs | Vegetables fans | Oyster sauce fried gluten |
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Soy products | Cabbage roasted tofu | Boil dry silk | Spicy Tofu | Boil dry silk | Celery fried incense | Cucumber fried eggs | Spicy Tofu |
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vegetarian vegetables | Green Pepper Potato Fillet | Oyster sauce fried gluten | Stir -fried Buddhist melon | Green Pepper fried chicken | Garlic Slice Pumpkin | Boil dry silk | Onion steamed eggs |
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Green Vegetable Ping Mushroom | Boiled vegetables | Boiled oil and wheat vegetables | garlic hollow vegetables | Boiled lettuce | Haimi Winter melon | Boiled cauliflower |
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staple food | rice | rice | rice | rice | rice | rice | rice |
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Miscellaneous Grain | Yam medicine | corn stick | Yam medicine | corn stick | taro | Yam medicine | Carrot |
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Maodiang | Boiled Peanut | Maodiang | Carrot | Yam medicine | Pumpkin | corn stick |
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Snacks | Hu Spicy Soup | Meat sauce rice noodles | Tomato noodles | Hot and Sour Powder | Assorted fried noodles | Yangchun Noodles | Hot and Sour Powder |
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snack | Onion cake | red dates cake | Egg Tart | Bread | hair cake | Laver egg soup | Tomato egg soup |
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Tang | Tomato egg soup | Vegetable Egg Soup | Cucumber egg soup | Laver Egg Flower Soup | Ballon egg soup | Yogurt | Banana |
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Fruit | Yogurt | Banana | Yogurt | Pear | Yogurt | Pickled Pepper Radish | Spicy radish dry |
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pickles | Sauce cucumber | Smilk | Pippi Shrimp Skin | Cool cucumber | Garlic black bean seedlings | Pickled Pepper Radish | Spicy radish dry |
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Big Head Cuisine | Shuangjiao Ginger | Snow Cai Cai Maodou | Stir -fried big heads | Cold radish silk | Coriander Maodou | Living juice sea belt silk |
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Korean kimchi | Celery Peanut Rice | Cold radish dry | Cold clouds | Double Pepper Mixing Ginger | Dried pepper big heads | garlic mud cucumber |
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Special spicy sauce | Special chili sauce | Special chili sauce | Special chili sauce | Special chili sauce | Special chili sauce | Special chili sauce |
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Dinner recipe (October 6 -October 12) | | | |
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Date | Saturday | Sunday | Monday | Tuesday | Wednesday | Thursday | Friday |
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Category |
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Amaogenic dishes | Floral fried meat | Fish Fragrant Pork Fril | Caerry roasted meat | White jade mushroom shredded pork | vegetables fried meat | Black powder skin of minced meat | Pork fried shredded pork |
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Sanxian Fish Pill | Oyster sauce beef willow | Flower cucumber fried eggs | Greens burn skin belly | Green pepper fried pork liver | Cucumber fried eggs | Onion roasted tofu |
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vegetarian vegetables | Cabbage Tofu | Garlic lettuce | Balls of Douhua | Stir -fried mung bean sprouts | Green vegetables fried oligraphy | Bean sprouts fans | Occupy Gua Shrimp |
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Seasoning vegetables | Cool cucumber | Spicy sea belt silk | Pickled Pepper Grass Festival | Cold mixing ginger | Coriander radish silk | Celery Peanut Rice | Wuren Sauce Ding |
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Onion fungus | Snow Cai Cai Maodou | Coriander radish silk | Cold Mixed White Jade Mushroom | Stir -fried big heads | Red oil bean horn | Cool cucumber |
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Spicy radish dry | Wuren Sauce Ding | Red oil bean horn | juice juice jelly | Kimchi | Spicy Big Head Rites | Mixing ginger |
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Snow Cai Cai Maodou | Cool cucumber | Gold Sister | Oceanic sea cabbage | Wuren Sauce Ding | Snow Cai Cai Maodou | Korean kimchi |
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staple food | Fresh meat buns | Vegetable buns | Red Bean Bun | Vegetable meat buns | Kelp Pie | Bun | Bun |
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Crystal Box | Bean slag pie | Fresh meat buns | Onion cake | Vegetable meat buns | Vegetable meat buns | Chicken Roll |
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evaporate cake | Tudou silk roll | Flower roll | Xiangmi Sesame Cake | Meat Cover | kelp roll | Vegetable buns |
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egg fried rice | Yangzhou fried rice | Vegetable Egg Noodles | Lao Gen Mom fried rice | Fried sauce noodles | Glutinous rice 糍 | Flower roll |
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Miscellaneous Grain Porridge | corn porridge white rice porridge | Black rice porridge oatmeal | corn porridge white rice porridge | Xiaomi porridge mung bean porridge | Barley porridge miscellaneous grain porridge | Black rice porridge Oat porridge | corn porridge White rice porridge |
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