Breakfast recipe (November 13 -November 17) |
Date | Monday | Tuesday | Wednesday | Thursday | Friday |
Category |
Seasoning vegetables | Cold cucumber | Hot and Sour Sea Belt Film | Shrimp Sauce Peanut Rice | Spicy radish dry | Cold cucumber |
Spicy radish dry | Red Fang milk | Cold cucumber | Cold lettuce | Spicy radish dry |
Cold dry silk | 巧 素 | Spicy radish dry | Wuren Sauce Ding | Cold dry silk |
A appetizer | Coriander radish silk | A appetizer | Double Pepper Mixing Ginger | A appetizer |
Fragrant Frammatics rice | Spicy stir -fried big heads | Duck Egg | Sichuan flavored kimchi | Fragrant Frammatics rice |
Cold Sea Belt Film | Poppy Placket Shrimp Skin | Cold dry silk | Snow Cai Cai Maodiao | Cold Sea Belt Film |
Vegetables | Green Pepper Potato Fillet | Celery dried silk | Lettuce fried fungus | Stir -fried soybean sprouts | Green Pepper Potato Fillet |
Sakaica -acetic pickup | Cabbage Tofu | green vegetables roasted beancurd | Vegetable fried vegetables | Sakaica -acetic pickup |
staple food | Bun | Miscellaneous Grain Bun | Bun | Miscellaneous Grain Bun | Bun |
vegetable bag | Vegetable meat bag | vegetable bag | Vegetable meat bag | Meat bag |
Burning wheat | steamed dumplings | Sesame Cake | radish roll | hair cake |
Red Bean Bun | fritters, pancakes | pot stickers | fritters, pancakes | Temple Bread |
Egg category | White Water Egg | Fried poached eggs | White Water Egg | Tea Egg | White Water Egg |
Miscellaneous Grain | Pumpkin | Yam medicine | potato | Peanut | Carrot |
Milk | Milk | Soy milk | Milk | Soy milk | Fresh milk |
Miscellaneous Grain Porridge | White rice porridge | Oatmeal | White rice porridge | corn porridge | Oatmeal |
Pumpkin millet porridge | Vegetable porridge | barley porridge | Babao porridge | Vegetable porridge |
Lunch recipe (November 13th -November 17th) |
Date | Monday | Tuesday | Wednesday | Thursday | Friday |
Category |
Amaranth | Hawthorn roasted meat | Soybean sprouts roast beef face | braised pork ribs | Chuanweikou Water Chicken | Stir -fried meat |
Spicy fried flowers | Lettuce white leaf shredded pork | Snowflake Chicken Willow | Green Beach Stir -fried Shrimp | Bamboo Sprinks Fresh Shellfish |
Gongbao Chicken | Chuanwei Beer Duck | Family portrait | Fish Fragrant Pork Wire | rice cake roasted chicken nuggets |
chopped pepper grass carp | Braised catfish | Brain Belt Fish | braised fish tail | chopped pepper small yellow croaker |
Egg category | Green Beajiao fried eggs | Meat steamed eggs | Tomato fried eggs | Shrimp Skin Stewed Egg | Garlic seedlings fried eggs |
Soy products | Boiled tofu | Northeast Da La Pi | Boil dry silk | Sprinkle tofu | Spicy Tofu |
Vegetarian cuisine | Tomato cauliflower | Dry pot potato tablets | Ant on the tree | Oyster sauce Anengothery | Green Pepper Potato Fillet |
Boiled greens and shiitake mushrooms | Boiled Taiwan cabbage | Garlic long beans | Oil Wheat Vegetables | Boiled lettuce |
staple food | White rice, miscellaneous grain rice | White rice | White rice, miscellaneous grain rice | White rice | White rice, miscellaneous grain rice |
Miscellaneous Grain | Baked potato | corn stick | Baked potato | Peanut | corn stick |
Pumpkin | Maodiang | Carrot | Maodiang | Carrot |
Snacks | Oil splash noodles | Snow Cai Cai's shredded noodles | Beef Fan Soup | Tomato fried egg noodles | Hot and Sour Powder |
Tang | Tomato egg soup | Vegetable Egg Soup | radish egg soup | Laver Egg Flower Soup | Pumpkin egg soup |
Dim Sum | Cake cake | Meatson Rice ball | Bread | hair cake | Red bean cake |
Fruit | Tian Li | Banana | Yogurt | Rock Sugar Hawthorn | Orange |
pickles | Sauce cucumber | mustard shreds | Poppy Placket Shrimp Skin | Cold cucumber | Cold mixing ginger |
Big Head Cuisine | Shuangjiao Ginger | Snow Cai Cai Maodiao | Stir -fried Big Head Rites | olive peanut rice |
Korean kimchi | Celery Peanut Rice | Cold -mixed radish dry | Cold clouds | Kimchi |
Special spicy sauce | Special chili sauce | Special chili sauce | Special chili sauce | Special chili sauce |
Drink | Black tea | Green Tea | Jasmine tea | Jujube tea | Green Tea |
Dinner recipe (November 12th -November 16th) |
Date | Sunday | Monday | Tuesday | Wednesday | Thursday |
Category |
Amaranth | Dumplings | Back to the pot | Lettuce fried sausages | Pork fried jelly | cabbage pork noodles |
Chicken fans | Pork Stew Powder Bar | Cabbage skin belly | Green Pepper Mung bean sprouts |
Vegetarian cuisine | Tudou | Green Beajiao fried eggs | Bean sprouts fans | Onion fried eggs |
Seasoning vegetables | Spicy sea belt silk | Hot and sour cabbage shreds | Cold mixing ginger | Coriander radish silk |
Snow Cai Cai Maodiao | Fragrant Frammatics rice | Cold radish silk | Stir -fried Big Head Rites |
mustard shreds | kelp silk | refreshing cabbage shreds | Korean kimchi |
炝 radish silk | Mix cucumber | A appetizer | Wuren Sauce Ding |
staple food | Meat bag/flower roll | Vegetable bag/steamed dumplings | Meat bag/fried dumplings | Vegetable meat bag/roasted wheat |
Vana | vegetable roll | corn hair cake | Bean paste bag |
Bun | Bun | Bun | Bun |
Frame fried noodles | egg fried rice | egg noodles | vegetable fried rice |
| corn porridge | barley porridge | millet porridge | barley porridge |
Miscellaneous Grain Porridge | pickles porridge | Vegetable porridge | Mung bean porridge | Miscellaneous Grain Porridge |
Miscellaneous Grain Porridge | Oatmeal | White rice porridge | Mung bean white rice porridge | Miscellaneous Grain Porridge |