Breakfast recipe (November 27th -December 1st) |
Date | Monday | Tuesday | Wednesday | Thursday | Friday |
Category |
Seasoning vegetables | Cool cucumber | Hot and Sour Sea Belt Film | Shrimp Sauce Peanut Rice | Spicy radish dry | Cool cucumber |
Spicy radish dry | Red Fang milk | Cool cucumber | Cold lettuce | Spicy radish dry |
Cold dry silk | 巧 素 | Spicy radish dry | Wuren Sauce Ding | Cold dry silk |
appetizing sour beans horn | Coriander radish silk | appetizing sour beans horn | Double Pepper Mixing Ginger | appetizing sour beans horn |
Fragrant Frammatics | Spicy stir -fried big -headed shreds | Duck Egg | Sichuan flavored kimchi | Fragrant Frammatics |
Cold Sea Band Film | Pepper -pepper shrimp skin | Cold dry silk | Snow Cai Cai Maodiao | Cold Sea Band Film |
Vegetables | Green Pepper Potato Fillet | Celery dried silk | Lettuce fried fungus | Stir -fried soybean sprouts | Green Pepper Potato Fillet |
Acetate -saorted kitchen | Cabbage Tofu | Green vegetable roast beancurd | Vegetable fried vegetables | Acetate -saorted kitchen |
Staple food | Bun | Miscellaneous Grain Bun | Bun | Miscellaneous Grain Bun | Bun |
Vegetable bag | Vegetable meat bag | Vegetable bag | Vegetable meat bag | Meat bag |
Burning wheat | steamed dumplings | Sesame Cake | radish roll | hair cake |
Red Bean Bun | fritters, pancakes | pot stickers | fritters, pancakes | Earth Bread |
Egg category | White Water Egg | Fried poached eggs | White Water Egg | Tea egg | White Water Egg |
Miscellaneous Grain | Pumpkin | Yam medicine | potato | Peanut | Carrot |
Milk | Milk | Soy milk | Milk | Soy milk | Fresh milk |
Miscellaneous Grain Porridge | White rice porridge | Oatmeal | White rice porridge | corn porridge | Oatmeal |
Pumpkin millet porridge | Vegetable porridge | Barley porridge | Babao porridge | Vegetable porridge |
Lunch recipe (November 27th -December 1st) |
Date | Monday | Tuesday | Wednesday | Thursday | Friday |
Category |
Amaranth | Frozen bean rot roast meat | Soybean sprouts roast beef | braised pork ribs | Chuanweikou Water Chicken | cabbage mutton |
Spicy fried flowers | Lettuce white leaf shredded pork | Snowflake Chicken Willow | Green Beach Stir -fried Shrimp | Pepper fried meat |
Gongbao Chicken | Chuanwei Beer Duck | Family portrait | Fish Fragrant Pork Wire | rice cake roasted chicken nuggets |
chopped pepper grass carp | Braised catfish | braised belt fish | Braised horse mackerel | Braised little yellow croaker |
Egg category | Green Pepper fried eggs | Meat steamed eggs | Tomato fried eggs | Shrimp Skin Stewed Egg | Garlic seedlings fried eggs |
Soy products | Boiled tofu | Northeast Da La Pi | Boil dry silk | Sprinkle tofu | Spicy Tofu |
vegetarian vegetables | Tomato cauliflower | Dry pot potato chips | Ant on the tree | Oyster sauce apricot mibligue | Green Pepper Potato Fillet |
Boiled greens and shiitake mushrooms | Boiled Taiwan cabbage | garlic spinach | Cereal Vegetables | Boiled lettuce |
Staple food | White rice, miscellaneous grain rice | White rice | White rice, miscellaneous grain rice | White rice | White rice, miscellaneous grain rice |
Miscellaneous Grain | Baked potato | corn stick | Baked potato | Peanut | corn stick |
Pumpkin | Maodiang | Carrot | Maodiang | Carrot |
Snacks | Oil splash noodles | Chongqing Noodle | Beef Fan Soup | Tomato fried egg noodles | Hot and Sour Powder |
Tang | Lamb Soup | Vegetable Egg Soup | radish egg soup | Laver Egg Flower Soup | Pumpkin egg soup |
Dim Sum | Cake | Meatson Rice ball | Bread | hair cake | Red Bean Cake |
Fruit | Banana | Roasted pears | Yogurt | Apple | milk cucumber |
pickles | Sauce cucumber | mustard shreds | Pepper -pepper shrimp skin | Cool cucumber | Cold mixing ginger |
Big Head Cai Wire | Shuangjiao Ginger | Snow Cai Cai Maodiao | Stir -fried big -headed vegetables | olive peanut rice |
Korean kimchi | Celery Peanut Rice | Cold -mixed radish dry | Cold clouds | Kimchi |
Special spicy sauce | Special chili sauce | Special chili sauce | Special chili sauce | Special chili sauce |
Drink | Black Tea | Green Tea | Jasmine tea | Jujube tea | Green Tea |
Dinner recipe (November 26 -November 30) |
Date | Sunday | Monday | Tuesday | Wednesday | Thursday |
Category |
Amaranth | Dumplings | Back to the pot | Lettuce fried sausages | Pork fried jelly | cabbage pork noodles |
Chicken Fans | Pork stew powder | Cabbage skin belly | Green Pepper Mung bean sprouts |
vegetarian vegetables | Tudou | Green Pepper fried eggs | Bean sprouts fans | Onion fried eggs |
Seasoning vegetables | Spicy sea belt silk | Hot and sour cabbage | Cold mixing ginger | Coriander radish silk |
Snow Cai Cai Maodiao | Fragrant Frammatics | Cold carrot wire | Stir -fried big -headed vegetables |
mustard shreds | kelp silk | refreshing cabbage shreds | Korean kimchi |
炝 radish silk | Mix cucumber | A appetizers | Wuren Sauce Ding |
Staple food | Meat bag/flower roll | Vegetable bag/steamed dumplings | Meat bag/fried dumplings | Vegetable meat bag/roasted wheat |
Vegetable pancakes | vegetable roll | corn hair cake | Bean paste |
Bun | Bun | Bun | Bun |
Pork fried noodles | egg fried rice | egg noodles | vegetable fried rice |
| corn porridge | Barley porridge | millet porridge | Barley porridge |
Miscellaneous Grain Porridge | pickles porridge | Vegetable porridge | Mung bean porridge | Miscellaneous Grain Porridge |
Miscellaneous Grain Porridge | Oatmeal | White rice porridge | Mung bean white rice porridge | Miscellaneous Grain Porridge |
