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Date | Monday | Tuesday | Wednesday | Thursday | Friday |
Category |
Seasoning vegetables | Pepper -pepper shrimp skin | Kimchi | Cool cucumber | Cold cabbage heart | Golden Steel |
Small fish dried peanuts | Cold Bamboo | Coriander radish silk | Tofu milk | Cold moss dry |
Cold clouds | Double Pepper Mixing Ginger | Cold dry silk | 巧 素 | Coriander radish silk |
Spicy radish dry | taste sea cabbage | Red oil bean horn | Wuren Sauce Ding | Double Pepper Mixing Ginger |
Plum Bamboo Shoots | Onion mixed fungus | Celery Peanut Rice | Spicy fried big head vegetables | Kimchi |
Snow Cai Cai Maodiao | Yang Laowu musts | Spicy cabbage shreds | Peanut Mi | Tofu milk |
Vegetables | Green Pepper Potato Silk | Cabbage Tofu | Occupy Gourd Fried Carrot | garlic 茼 | Stir -fried cauliflower |
Hand -tear cabbage | Green Vegetable Ping Mushroom | Green Beach Tea Dry | Hand -tear cabbage | Green pepper fried dried silk |
Stalm food | Bun | Bun | Bun | Bun | Bun |
Meat bun | fritters | Fresh meat buns | Vegetables and shiitake mushroom bags | Vegetable meat buns |
Fried dumplings | steamed dumplings | Tofu roll | fritters | Egg cake |
Sugar Triangle | Tofu bag | Thousand layers of cakes | Meat bun | Burning wheat |
Egg category | Boiled eggs | Tea Egg | Fried poached eggs | Boiled eggs | Tea Egg |
Miscellaneous Grain | Carrots | corn stick | Pumpkin | potato | Boiled Peanut |
Milk | Fresh milk | Soy milk | Fresh milk | Soy milk | Fresh milk |
Miscellaneous Grain Porridge | corn porridge | Barley porridge | corn porridge | Oatmeal | Babao porridge |
Vegetable porridge | mustard porridge | Preserved egg lean porridge | peanut porridge | Tremella porridge |
Lunch recipe (July 1 -July 5) |
Date | Monday | Tuesday | Wednesday | Thursday | Friday |
Category |
Amaranth | Stir -fried beef | Grandma red roast meat | Lettuce roast beef | Braised Big Pan Chicken | braised pork ribs |
Green Pepper Fried Shrimp | Bamboo Chicken Liu Liu | Dry pot duck block | Radish roast meat | Stir -fry back pot meat |
Leek fried shredded pork | Winter melon meatballs | Boiled meat slices | Onion shredded pork | Stir -fried chicken |
Braised Belt Fish | braised grass carp block | Red -roasted saury | Red -roasted rice fish | braised catfish |
Egg category | Tomato fried eggs | Onion steamed eggs | Green pepper fried egg | Tomato fried eggs | Steamed Eggs |
Soy products | Spicy Vegetarian Chicken | Chicken wire boiled dry shreds | Coriander mix tofu | Red and white tofu | green vegetables roasted tofu |
Vegetarian cuisine | Garlic steamed eggplant | Gravis radish | Bean sprouts fans | Green Pepper Potato Silk | Green Pepper Potato Silk |
oil -consuming lettuce | Shiitake mushrooms and vegetables | Boiled cauliflower | Garlic Oil Wheat Vegetables | Bright Oil 茼 Artemisia annua |
Stalm food | White rice, miscellaneous grain rice | White rice | White rice, miscellaneous grain rice | White rice | White rice, miscellaneous grain rice |
Miscellaneous Grain | Carrots | potato | corn stick | potato | corn stick |
Pumpkin | Maodiang | Yam medicine | Carrots | Pumpkin |
Snacks | Cold Noodles | Beef fried rice noodles | Tomato noodles | Hot and Sour Powder | Oil splash noodles |
Tang | Tomato egg soup | Vegetable Egg Soup | Ballon egg soup | Laver egg flower soup | Cucumber egg soup |
Noodles | sauce cake | Bread | Brown sugar hair cake | Bean paste crispy | Scallion fragrant cake |
Fruit | Watermelon | Heblin | Yogurt | Watermelon | Oil Peach |
pickles | Sauce cucumber | mustard shreds | Pepper -pepper shrimp skin | Cool cucumber | Cold mixing ginger |
Big Head Caudi Wire | Shuangjiao Ginger | Snow Cai Cai Maodiao | Stir -fried big head vegetables | olive peanut rice |
Korean kimchi | Celery Peanut Rice | Cold Radish dry | Cold clouds | Kimchi |
Special spicy sauce | Special chili sauce | Special chili sauce | Special chili sauce | Special chili sauce |
Drink | Mung bean soup | Mung bean soup | Mung bean soup | Mung bean soup | Mung bean soup |
Dinner recipe (June 30 -July 4) |
Date | Sunday | Monday | Tuesday | Wednesday | Thursday |
Category |
Amaranth | Pork Noodles | Pork fried jelly | cabbage pork noodles | Sanxian Fish Pill | Back to the pot |
Cabbage skin belly | Green Pepper Mung Bean Gear | Onion shredded pork | Chicken fans |
Vegetarian cuisine | Bean sprouts fans | Onion fried eggs | Soybean sprouts roast tofu | Potato silk |
Seasoning vegetables | Cold mixing ginger | Coriander radish silk | Cold mixing ginger | Spicy sea belt silk |
Cool radish silk | Stir -fried big head vegetables | mixing vegetable shreds | Snow Cai Cai Maodiao |
refreshing cabbage shreds | Korean kimchi | Spicy Sea Botes | mustard shreds |
A appetizer | Wuren Sauce Ding | Onion fungus | 炝 radish silk |
Stalm food | Meat bag/kelp cake | Vegetable meat bag/roasted wheat | Buns/vegetarian rolls | Meat bag/green onion cake |
red dates hair cake | Dou Pasao Bag | Tofu roll | Meat Cover |
Bun | Bun | Bun | Bun |
egg noodles | Vegetable fried rice | Assorted fried rice | Pork Fry Noodles |
Miscellaneous Grain Porridge | millet porridge | Barley porridge | Oatmeal | corn porridge |
Miscellaneous Grain Porridge | Mung bean porridge | Miscellaneous Grain Porridge | Vegetable white rice porridge | pickles porridge |