Text: Wang Jing Picture Photography: Kou Yingwei, Zhang Ye
2022year3month21Day is the 22nd World Sleep Day，"Good sleep，Healthy Travel "is2022China Theme of the World Sleep Day。Wish to know，Full sleep、Balanced diet and appropriate exercise，It is the three major health standards recognized by the international community。In order to better understand the Sky Bet sleeping habits of college students，Guardian Division Student Physical Health，sky bet games online the School of Information Engineering and the Orange Ping An Workshop of the Colorful College co -organized the "World Sleep Day: Let Health" get rid of the "sleepy" theme activity。
Figure1Propaganda posters and some participants
In order to better promote the importance of healthy sleep，Colorful Academy Orange Ping An Workshop staff specially produced World Sleep Day theme electronic publicity poster and questionnaire。Driven by the Student Union of sky bet games online the School of Information Engineering，Students from all colleges and colleges actively participate in activities，Healthy sleep knowledge is through the circle of friendsQQDynamic, etc. spread widely on the Internet，Let more students, friends and relatives around you understand the regular work，The importance of healthy sleep。
This questionnaire of this survey is actively participating，Complete valid questionnaire937。This questionnaire set nine single -choice questions，From falling asleep、Sleep Sky bet app download time、Before bedtime habits, learn about the daily life of the college students。Questionnaire，We know，Most students' work and rest time is more regular，Most of the students have the habit of nap，There are also a small number of students who stay up late for bad sleep habits，At the same time，We also know how students should deal with insomnia, etc.。
Figure2 Some questionnaire survey data
Colorful Academy Orange Ping An Workshop head of sky bet games online the School of Information Engineering Wang Jing and Health Propaganda Ambassador Zhang Ye、Kou sky bet games online Yingwei's classmates carry out healthy sleep knowledge lectures online，Explain to you the importance of regular schedules、The relationship between sleep and health、Good habit before bedtime。The activity has been actively interacting on the ground for students，Share your own tips on sleeping through online。
Publicity activities through this World Sleep Day theme，Help the majority of college students realized the importance of healthy sleep，Especially the current special period，Good sleep，sky bet login It is particularly important to improve immunity，Let us actively act，Healthy peers，Makes healthy "sleepy"!
Figure3.Students watch the meeting
Figure4.Colorful Academy Orange Ping An Workshop online meeting
